Across three epic days, RideCymru will traverse 256 miles of the most beautiful and scenic landscapes Wales has to offer, from soaring mountain passes to lush river valleys, on a journey from North to South. Along the way, riders will be treated to an experience rooted in Welsh culture with food, drink and entertainment sourced from local communities.

Route information:

Day one

Llandudno to Machynlleth, 88 miles / 7,700ft

Day two

Machynlleth to Brecon, 85 miles / 8,500ft

Day three

Brecon to Cardiff, 84 miles / 6,300ft

If you fancy taking on the challenge and raising vital funds for MND research at the same time, go on and register now!